Hemp seeds are often regarded as a superfood by many people. The seeds have a high nutritional value and offer a variety of health advantages. Although hemp seeds originated from the Cannabis sativa plant, they do not have a psychoactive effect. These tiny brown seeds are high in protein, fibre, and beneficial fatty acids like omega-3s and omega-6s.  Hemp seeds are also an excellent source of: Iron Zinc Manganese Vitamin B Vitamin E Magnesium They contain antioxidant qualities and maytext ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.